Yes, I know my baby shows interest in your food. But, PLEASE don’t let him taste it. And please don’t get offended. I have chosen to wait to give my baby anything but breast milk until he has teeth. By waiting am allowing his tiny digestive system to mature. “If solids are started before a baby's system is ready to handle them, they are poorly digested and may cause unpleasant reactions (digestive upset, gas, constipation, etc.). Protein digestion is incomplete in infancy. Gastric acid and pepsin are secreted at birth and increase toward adult values over the following 3 to 4 months. The pancreatic enzyme amylase does not reach adequate levels for digestion of starches until around 6 months, and carbohydrate enzymes such as maltase, isomaltase, and sucrase do not reach adult levels until around 7 months. Young infants also have low levels of lipase and bile salts, so fat digestion does not reach adult levels until 6-9 months.”(kellymom.com). Also, by waiting I am hoping to protect my little one from nasty allergies later in life. Until babies are around 6 months old their guts are open. This means that the spaces between the cells of the small intestines will readily allow intact macromolecules, including whole proteins and pathogens, to pass directly into the bloodstream.
Giving baby solids won’t help sleep longer. By giving him anything more than breast milk can cause more issues than it is worth. It can give him a bellyache and causes his digestion to go into overdrive. Do exactly the opposite of what I wanted. A baby that is awake, A LOT.
Believe or not it is actually catching on. There is quite of few different organizations that have all agreed that is a good idea to wait until baby is at least 6 months. This means baby get exclusively breast milk nothing else. Here they are:
• World Health Organization
• UNICEF
• US Department of Health & Human Services
• American Academy of Pediatrics
• American Academy of Family Physicians
• American Dietetic Association
• Australian National Health and Medical Research Council
• Royal Australian College of General Practitioners
• Health Canada
So, please before you try to make me feel bad because I don’t want him to eat a popsicle or your jello do a little research. Just imagine this way what would happen if I gave your dog food it wasn’t use to. Yup a pretty gruesome thought.
Tuesday, December 13, 2011
Monday, December 12, 2011
I washed my face with what?
Over the last several months I have been reading several different blogs that I enjoy. A common topic between a couple is "Oil Cleansing" I was very skeptical. Why would oil clean my face. I bet your thinking the same thing. Well I will try almost everything at least once. So tonight I "Oil Cleansed". So far my face very soft and smooth. Not greasy at all! So this is what I did. I mixed equal parts castor oil and olive oil. Using my finger tips I massaged the oil mixture all over my face. next I took a wash cloth and ran it under HOT water. After ringing the washcloth out I placed the washcloth on my face until it cooled down. I rinsed the washcloth in warm water and then wiped my face off. Viola! I oil cleansed my face. So far so good. I am going to using the Oil Cleansing Method every night for a week at least and check back in with you.
Check back soon!
UPDATE
So I just realized that I didn't explain why you should use the Oil Cleansing Method. Just that I was doing it. Silly me. Can I blame it on the distraction of the cute little boy snuggling on me?
According the chemistry like dissolve like, right? Well what is that wonderful substance that protects out largest organ. You got it! Oil. So what better way to clean the icky oil that has been there all day. With clean fresh oil. Castor oil is a good oil and should at least be one of the oils in your combo. Is is very antibacterial and also cleansing but because of this can also be drying. So that is why you want to mix it with another. Here is a list of oils you can combine it with:
* Jojoba (all skin types, but very desirable for acne-prone skin)
* Sweet almond (all skin types, especially oily)
* Grapeseed (all skin types, especially oily)
* Avocado (dry and aging skin)
* Sunflower Seed (all skin types)
* Olive (all skin types)
* Apricot Kernel (dry, aging, and normal skin)
I did equal parts but that of course is not set in stone. This might change as the week goes on. I encourage you to try and share your experience in a blog comment.
Check back soon!
UPDATE
So I just realized that I didn't explain why you should use the Oil Cleansing Method. Just that I was doing it. Silly me. Can I blame it on the distraction of the cute little boy snuggling on me?
According the chemistry like dissolve like, right? Well what is that wonderful substance that protects out largest organ. You got it! Oil. So what better way to clean the icky oil that has been there all day. With clean fresh oil. Castor oil is a good oil and should at least be one of the oils in your combo. Is is very antibacterial and also cleansing but because of this can also be drying. So that is why you want to mix it with another. Here is a list of oils you can combine it with:
* Jojoba (all skin types, but very desirable for acne-prone skin)
* Sweet almond (all skin types, especially oily)
* Grapeseed (all skin types, especially oily)
* Avocado (dry and aging skin)
* Sunflower Seed (all skin types)
* Olive (all skin types)
* Apricot Kernel (dry, aging, and normal skin)
I did equal parts but that of course is not set in stone. This might change as the week goes on. I encourage you to try and share your experience in a blog comment.
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