Alot has happen since my last post. Memorial weekend was a blast. Xavier and I went camping out at Standard Lake with a group of good friends. Standard lake is located in Charlevoix County in Northern Michigan. We did some fishing caught a couple small mouth bass and some sunfish. Almost have the veggie garden done. It's nothing special just 8x8 raised. I will post pictures later on. Hopefully I will be able to do some canning this year. June 1st I gave up caffeine. I decided that I depended on it way to much. So today is Day 5 :) I still have a massive headache and I am pretty tired but in the end it will be definitely worth it. Since I was giving up caffeine I decided to do a maintenance cleanse to help my body a long. the cleanse I decides to do is called Tiao He Cleanse from Nature's Sunshine. Tiao He Cleanse®, Chinese [Intestinal] is a 15-day nutritional program designed to help the body achieve tiao he—balance and harmony. It combines Chinese nutritional and Western herbal experience. The Tiao He Cleanse is designed to support the cleansing mechanisms of the body by targeting the intestinal and digestive systems.(http://www.naturessunshine.com/us/products/product/stocknumber3050-tiao-he--cleanse-15-day.asp)
Since starting the cleanse I am definitely more regularly but my face has started to break out. Which means that I probably had quite a bit of toxins built up in my system. So i am pretty excited that I getting rid of all that gunk. I will definitely keep you updated on this journey.
Until next time,
Melissa
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